Frittata
1 h
Total Time
45 Min
Cooking Time
15 Min
Preperation Time
Ingredients
| 1 | red onion |
| 2 cups | snap peas |
| 9 oz | fresh spinach |
| 2 tbsp | oil |
| 1 can | chickpeas |
| 1 1/4 cups | frozen peas |
| 1 1/4 cups | milk |
| 4 | eggs |
| 1-2 tbsp | curry paste |
| yogurt as garnish | |
| salt, pepper |
Instructions
Step 1:
Peel and finely dice onion. Clean, wash and cut the snap peas into fine strips. Wash spinach and dry in a salad spinner. Heat oil in a frying pan and sauté the onions. Add vegetables and sauté for a minute or so.
Step 2:
Blend milk, eggs and curry paste. Season with salt and pepper. Pour mixture over the vegetables in the frying pan. Cover and allow to cook on low heat for approx. 8–10 minutes. Serve with yogurt.
